Picky Eating Has Returned: here’s what we are doing this time.

On vacation, salmon for dinner.  Dogs for the kids.  We’re surrounded by amazing garden produce — afternoon snack, I wasn’t there, and they say “I’m hungry.”  That phrase does drive me nuts.  I’ve explained to the Things that it’s just a declaration, and articulating your feelings is usually a good thing.  But behind it is the unspoken part — I’m making my hunger YOUR problem.

Regular readers know we have a family member who simply doesn’t believe in picky eating.  It shouldn’t exist or be tolerated.  Especially during happy hour, haha.  They found me, wisps of smoke coming out of their ears.

“I’ve offered him everything in the frigging house!”

I couldn’t ignore it any more.  Picky eating reared its ugly head. Again.FamilyDinner.jpg

At first it feels like a normal fluctuation, but it keeps moving, changing… then something forces you to see — a sea change is happening!  You think something has been handled once and for all, but it shifts and returns.  At 13, Thing 1 is changing, he’s taller than me suddenly, and I hear changes in his voice.  Middle school social life is raucous and sometimes cruel — he seems to have opted out of it, for better and worse.

Thing 1 and I do talk about picky eating: years ago he said he wouldn’t eat anything that looked  like vomit: stews, goulashes, lasagna, etc.  If you look for it, it’s everywhere!

Recently I learned that if we cook, say, button mushrooms (which he dislikes) with Portabella mushrooms (which he loved), it ruins his fondness for Portabellas.  Okay.  Also, his teeth and the roof of his mouth are sensitive, so he is wary of sharp tortilla chips and steaming hot pizza cheese (and his sister complains that he eats these noisily).

Click to tweet: I worked out a system with him: my Parenting Picky Eaters course.  It stopped working.  So we are doing it again!

And here’s the awesome part… it’s okay!  Once we got home — and I realized our previous agreements had an expiration date, it was all okay.  It now takes two of us to track what my elder eats, and it’s a real exercise in … intimacy to make space for him to be honest about school and snacks without punishment.  He’s 13.

But we have a process, he knows the process, and it’s clear that we are problem-solving together.  The outcome is already shaping up — a workable series of agreements and choices, and believe it or not, I welcome this project for us to do together at this time that he’s maturing away from his mama — funner or not.

If you have a picky eater, sign up for my free newsletter and look forward to problem-solving tips for picky eaters, new school or anxious kids, right HERE.

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Travel time bonding activities

Before kids, I was leery of sitting near kids on planes.  Having two of my own now, I am committed to NOT being the one with the annoying kids!   The very best way to keep kids amused on planes is to give in to giving them your full attention.  I’ve skipped their naps and let them have bottles on planes, and that has worked.  But they are 9 and 13 now! Set them — and you — up for fun.

Travel time doesn’t have to be an annoying waiting game, even if your flight is cancelled.  It’s a great time to talk and bond!  Here is my list of tech-free strategies — no mind-numbing beeping or squeaky little voices:

*Phone Pictures 1348.jpgLook for unusual signs. Read them aloud, imagine why they are there (hilarious accidents leading to “one way” signs, for example), or imagine what they’d serve at this public supper, and photograph them. Look for and try regional, unusual, or new foods.
*What’s in there?  Trucks, cars, buses, wagons, warehouses.  To simplify for younger kids, make crazy suggestions like penguins, pingpong balls, or bean bag chairs when you see those cargo planes or big trailers on the runway. For biggers, figure out the system that it’s part of: shipping, luggage transfers, food access?
*Uno is a great card game for the plane, and in general the plane is a great place to capitalize on having your kids’ undivided attention to teach them card games or practice a foreign language.

*Tell the kids’ stories: one of mine came out with a small peep; one came out screaming her head off!  Haha.  The first one stayed in the hospital for a while; with the second one I said bring the car seat and winter coat tomorrow, and Running Mate said “It’s not like they’re going to just send her home with us.” But they did! haha.  One kid got a first bath from Nanny, one got a first bath from Running Mate (dad).  They had different baby songs, we lived in different places.

*Keep lists: when my son was small, on road trips we kept a list of mighty machines; my daughter likes animals.  You could adapt this for plane travel and your family’s personality: plaid pPhone Pictures 1291.jpgants? someone traveling with a pet? a bird, flying dragon, or good witch out the plane window? Spot a necktie or fuzzy hat in the airports or rest stops, keep track of your points.  At takeoff and landing, look for back yard swimming pools, parks, parking lots full of school buses.
*Mad Libs!  Filling in the blanks is great practice for learning nouns and verbs.
*Rock paper scissors – we’ve found that if you do this often enough, the competition goes out of it.  We also occasionally throw a new sign, the “thumbs up” sign might be a grenade, the wick of which scissors and sharp paper can cut. We did one with Chinese food – two fists beside each other for egg roll, two fingers for chop sticks, and thumb between the pointer and middle fingers (like “I’ve got your nose”) for fortune cookie.  Just make up the rules as you go.

*Cat’s cradle – another cooperative game for the kids.*Sound effects game – make a noise and have the other players build a story around it.  Creaking or clapping are good to start with, and using props like ruffling book pages is encouraged — but be warned, preteen boys and dads tend to deteriorate into body sounds. And this one is better for the car.

*With pen and paper, you can play tic-tac-toe, hangman, draw your pet and let the kids color it in, play an impromptu drawing-and-guessing game similar to dictionary,  draw the head (or spikes) of a dragon and let them finish it.*Hum-a-song — one person hums and the other guesses.  Itsy-bitsy spider, happy birthday, holiday songs.*Origami — teach your child one simple construction.  My 5-y-o made penguins till the paper was gone!  Then we gave them away everywhere we went.Phone Pictures 902

When I drive, my mind always wanders back to the Native Americans that lived here before the highways, and I imagine if one could come up this hill and know exactly where they were, or if they followed a river up to it’s source, or could fish out of my Dad’s pond.  I talk about it with my kids, but I don’t know yet if they really “get” it.  They indulge me, mostly.  I think Pioneer Culture, with wagons and paths, are more imaginable for them, and we do talk about that, too.

I’d love to know what kinds of games YOU play that aren’t on this list; please do add them in below and share with us.

And if you’d like to chat about making the transitions from vacation to home to school, shoot me an email at Funnermother [at]funnermother.com.  Happy dog days!

Summer ain’t what it used to be. But it can still be fun!

As a kid, Maine summers with Dad stretched on endlessly. I had a friend or two but spent my time on my treadle sewing machine, watching old movies, going to the library and reading the Nancy Drew series, walking downtown to look at fabric, or sitting on one of the big rocks around our little pond in the woods with my orange plastic typewriter, tapping out profound things.  I. Loved. It.

I had kids late, and summer ain’t what it used to be.

Forty years later, my childhood summer is unavailable…Children’s Services snaps up kids on their own, or worse, someone else does.  And though it’s statistically unlikely, the news warns us about both and we are all thinking about it all the time.  The little orange typewriter has been replaced by a keyboard in each pocket. It’s a long walk to the suburban library in the next town; we don’t have woods or pond.  And “kids these days,” including mine, don’t even want to do these things.  Harumph.

When I worked in academic libraries, my kids were in care or camps.  Basically, year-round school.  I couldn’t wait for them to spend the day reading on the lowest branches of our maple tree, or finding a little nook on the path that caresses the side of our house.  Or laying on a quilt with me and watching the clouds, you know, like you do.  For hours.

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None of those things has happened.  None!  I’ve stopped feeling bad, almost.

Click to tweet: twitter-128Expectations about our kids’ summers set us up for disappointment or guilt. We think they’ll be just like ours, or magical, or full, or blissfully empty.  On the other side of that, of course, is only compromise.  We can’t force a 1970s summer; authorities would step in! Ha!  But I’d love to help you work out a summer that leaves you and the kids happy.

With a plan and a laugh about how our kids don’t want our dream summer, we’ll hash out what you want and what will work. We’ll work out a screen contract, build in touchstones during the day and week.   We’ll make a fun summer bucket list, and a plan for moving those kids to the next level of independence and contribution before school starts up again.  For all the details click here, and if you’d like to talk about my Summer-Saver VIP day, let’s schedule time to talk.  Just email me at Funnermother [at] Funnermother.com or message me on Facebook.Facebook.Facebook.  Let’s make summer funner.

What’s a White Mom to Do?

I cried all the way to the library.  Then I told my kids about Alton Sterling and Philando Castile.  “Remember last summer when I said not to leave a black friend if a cop showed up or if you were all doing something and it went sideways?  Or if things started to unravel, or if any one of you did something wrong? To ask the cop if you can call us before you reach for your phone? And that we will come and support you all?”

They nodded solemnly.  When I cry it gets their undivided attention.

“Well that’s not enough.  I’m sorry that the world is not a perfect place.  But each of us by being here has the responsibility to leave our place better than we found it.  We need to figure out what we can do to heal this place.”

They blinked.

“I want us to try harder.”

How? they asked.  “Be friendly. Look people in the eye, say hi.  Let’s start there.”

My slightly atypical, rather antisocial teen bristled: But I don’t associate with ANY people, white, brown, or any race.  And I know this is true – we’ve been trying to figure that out already.

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“Just talk to Fred at the bus stop.  It’s just you two.  I’m not asking you to be his friend only because he’s brown, but I AM asking you to be friendly.  Just start by saying ‘hi.’  Do you ever talk?” If there’s something going on at school to talk about. “Okay, good, start by just talking.”  I know I am asking a lot of this kid, but I am asking anyway.

“And you, sister, have you noticed that the bus stop breaks into 2 groups by color when we’re there?  You have?  Talk to those brown kids, too.” But those are all boys and they’re rough and act crazy.  “Yep, I know, they’re younger than you and when they get together, they can act silly.  I’ll help you.”

I’ll help you.

Inside the library, an African American boy about 2 or 3 is being held to a very high standard by a black adult woman: “That isn’t yours.  Put that back.  Look at me. I don’t like that.”  And I wonder about how much the pressure on her has increased over the last 48 hours, the last year — or 2.  A white couple arrives with three biracial toddlers.  I wonder who is at the most risk, how the visible markers of skin color override history, behavior, rules, rights… Race matters, and being “colorblind” does not help, as Mamademics has pointed out.

We are white like salamander bellies.  It is up to US to breach this gap.  Imperfectly, perhaps, but we need to start.  Because we are outside the script that gets laid on people of color.  They cannot heal this rift alone, it is too dangerous.

We must.

We must start somewhere.

I would dearly love to hear what you are doing in your family or neighborhood to breach this gap.  Pop on over to Facebook and let me know; let’s talk.  And if you don’t know how to get started, pm me over there.  I’ll help you.  Or I’ll talk to your group, or share a reading list, or just listen.

 

Methuselah Moms: Rise Up

In  Balance is a Bitch, I recently wrote about moms being immersed, about the struggle to achieve a life/work ‘balance’ that works, and about what our kids learn by watching us do work we love.  Older moms like me, caught between two parenting paradigms — the baby boomers and the millenials — need to hear this message about sculpting our own “balance.”

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Want help with your “bounce”?  Call me.

We older moms are established in our careers or professional/artistic paths, solid, and tired.  This very special position is an exhaustingly rich one, and one we recognize as a gift of this historical moment like none before.  And our kids are seeing new possibilities in what it means to age, to be a working woman, to be a mom.  But we are ready for a new metaphor  — to help us be happy, to help us conceptualize the often incongruent projects of parenting and careering, and to help us see our pattern and be okay with it.

The heartfelt comments that y’all wrote on “Balance is a Bitch” led me to think of  the big long swinging turns of giant slalom skiing: GS turns, strong and loving the turns, always in motion, first one way then the next.  Choose a word that fits your style: Braiding, three strands twisted around one another inextricably: working, parenting, and the self.  Or  weaving: one atop another over-under then under-over — many strands, colors, patterns, working together.  The pendulum has been my term (until the GS turns).  I go through periods of rocking parenting, and of being average, and of needing help.  Success at working, for me, is usually in inverse proportion to my success as parenting.

And that is okay.

Methuselah moms, fear not.  We have it “all.”  Where the ideology trips us up is in imagining that everything is always perfect — and of course it’s not, not in real life. Not always.

twitter-128Click to tweet:  Nothing’s perfect. But imperfection doesn’t mean failure, nor that work & family aren’t both worth having.

Imperfection does not mean it’s never good nor that it is effortless.  And in those moments of seeming failure, when we can’t gracefully patch everything together, those are the most important ones for our kids — because of what happens next.  You know what that is? You bounce.  You get a grip.  You rewind, apologize, hire someone to do it, just do your best, laugh at yourself, cry on someone’s shoulder, or reach out to a friend.  Knowing what to do is important; having coping skills is essential.  And imperfection gives us constant opportunities to model coping skills to the littles.

If you’re feeling overwhelmed by your braid or pendulum, or if you want someone in your corner strategizing, reach out to me at Funnermother@yahoo.com.  We can have a chat and see if we could work together on brainstorming, making some systems that work, or talking through what it means to bounce.

And as always, you can come on over to Facebook, Pinterest, and LinkedIn.  Come on, let’s hang out.  🙂

 

Picky Eater at the Library Party

Academic library folk can party!  Every year we went to a swank restaurant owned by an Italian celebrity chef.  My former micropreemie, now toddling, came to work with me a couple of days a week and was also invited.

It was a pasta restaurant, his favorite! Yummy comfort foods — what’s not to love?

There was a much-anticipated $5 gift swap, wine, and small talk.  A little more wine.  Appetizers.  Then we picked from a special menu pulled together just for us — a trio of extremely lovely highbrow pastas. Gnocchi with duck; garganelli with Prosciutto, peas, and cream; ravioli with wild boar and rosemary.

Fudgey, creamy, or spicy.  Uh oh.

Luckily, I had backup.

I found our waiter and, with big smiles and nodding my head, made my request.  My cheeks felt flushed. Again.  I sat at the big round six-top with Peanut on my lap.

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Click here to receive three quick videos with tips for your picky eater.

I ate; he didn’t.

CLICK to tweet:  If you have a sensory or food-averse kid, you know — you cannot wait them out.   They’d rather not eat.  At the six-top, my coworkers noticed, looked worried, asked if he was feeling okay.  I was still smiling wide, nodding, and now sweating, too.  And still flushed.

If you have a picky kid, you’ve probably stuck food in your purse a time or a hundred.

Finally the waiter came out with my secret weapon — purse nuggets!  In those days purse nuggets were my constant companion; just throw them in frozen and by lunch they’re ready to heat up.

He’s still picky at 13, but it’s okay. In the decade since then, I’ve worked out a system and he’s come a long way.  He’s no longer underweight and I don’t fret about his diet.

Purse nuggets got us through some scary times, and I am grateful to the nugget inventors of the world.  But shifting to a deliberate family culture around food has changed everything.  He’s become curious and he even eats outside his comfort zone — and points it out, haha.

If you want tips for building food curiosity in your picky kid, click the link above to get 3 quick videos sent right to your inbox.  And stay tuned, I have a webinar coming up in May that will help you ditch those purse nuggets forever!

If you can’t wait another day, check out my Parenting Picky Eaters program.  And as always, follow along the antics in the fun house on Facebook.

Purse nuggets be gone!

Burning up: shame about my picky eater.

Her turquoise eyes were snapping!

She looked me right in the eye, inches from my face.

“Well then, what WILL he eat?”

My face burned.

My beloved stepmom is a locally renown cook; she’d been feeding my two man-nephews for ten years while they tried to eat the entire town out of house and home.  It’s her joy, her gift, and her bragging right.  She is a great cook.

“Chicken nuggets.”

She did not blink. Flinch. Or show any emotion.

I felt ashamed.  The burning increased.

If you have a picky eater, a sensory kid, or a food-averse child, you know that burning feeling.  We’ve lived it more than once, and you have, too.

I felt accused and worried that someone might think less of my wee child.

Food in general left me feeling like a failed mom and  even more protective of my picky eater out in the world — even as I negotiated my own frustration about that pickiness.

I was an older mom.  The generation before me had their answers: wait them out, don’t give in.  The generation after me had their answers: let them graze, give them multiple clean choices.  Neither paradigm felt right for us.  My kid had been intubated at birth; my kid had a couple of diagnoses; my kid was an awesome miracle.  My kid was picky.  And still is. But we have a working system around it.

WillNotEatClickClick here for three quick video tips on picky kids — delivered to your inbox.

A recent article in the Boston Globe did a great job pondering if picky eaters are made or born.  Kids, with too much power, with new diagnoses, with more serotonin receptors in their guts than their brains.  Parents, not wanting or affording to waste food, not wanting to struggle in the little time available to families, told by pediatricians as long as the kid eats, it’s ok.

I believe picky eating is normal.  Extreme picky eating seems to be on its way to the new normal — for too many diverse reasons to simply choose one.  Having control over something in a quickly whirling world, so many delicious available choices, so many processed foods, so many sensory diagnoses, so many anxious parents, so much judgment.  There’s biology at play, as well as: family dynamics, working conditions, money, those serotonin receptors, time, wellness and its lack.  It is historically emerging.

I believe it doesn’t matter why.  Moms in the trenches need a plan and they need it now.  We can’t wait for researchers to figure out why picky eaters are on the rise.  I have a plan to share, and you can get a taste of it (ha!) by clicking the photo above for 3 free video tips of low-key ways to expose your kids to new foods.

My Parenting Picky Eaters program builds a family culture of curiosity around food.  It helps you track what your kid actually eats — it’s almost never as bad as it feels.  It’ll give you tricks for sneaking in the good food while you simultaneously expose your kids to new foods and ignite their curiosity about food. You’ll learn the four words that hijack dinner and add some new terms to the conversation.  Family traditions, teamwork, and a bonus book-and-movie list round things out.

As always, pop on over to Funnermother on Facebook to see what else we’re up to in the Fun house!

Balance is a Bitch

Decades ago I was talking to my smart and artsy friends about balance.  We were graduate students, activists, feminists trying to make a mark on or a space in the world.  We went to protests, cultural theory classes, and dance clubs.  We thought deep and hard, organized conferences, started women’s groups, wrote a lot, pulled all-nighters, cooked together, talked nonstop, took road trips, or slept for an age.

ladies at a party

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And when we took a pause, we wondered how to achieve balance.  We all wanted it and thought we should have it; but nobody could really do it.  None of us felt we could strike a balance.  One day, one of us said it: balance is a bitch.  Indeed,

twitter-128 the chase for elusive “balance” was frustrating;

I felt throttled, guilty for not slowing down, so that I could do all the things.  And I was not alone.  That turned out to be one of my best college lessons.

Sometimes balance is just unattainable; and… here’s the important part: that’s ok.

I tapped my fingers through a scheduled massage.  A poetry reading.  A walk in the woods. I had shit to do!

Not every time, but most times.  My fingers would type out what I was thinking while I was trying to force some “balance” on myself.  And feeling like a failure because I couldn’t do it without typing on my leg about the thing I would rather do.

The search, the struggle, for that slippery idea of balance can actually be harder than allowing yourself to live without it.  There is nothing wrong with passion, hard work, or immersion.  Passion projects lend themselves to lack of balance — have you ever been so involved in a project you love that hours slip away like minutes?  To me that’s a really good feeling.

I’ve had no bigger passion project than parenting — where striking a balance implies constant stability, regularity, discipline —  foundational to making a happy home.  IMG_20160314_091030007

And while one kid in particular may enjoy having a more organized home, a less spontaneous schedule, regularly scheduled weekly one-on-one time, it’s not happening right now.  Not every month, month after month.  Maybe two weeks in a row, maybe three.  And I have stopped beating myself up about that.  Instead, I do spontaneously say “we haven’t had our time together, let’s play a game.”  And they have yet to reach the age where they won’t come sit.  And sometimes, too, I am happy to spend a full afternoon and evening playing board or card games. Cuddling. Chaperoning. I love spending a few days in the car, traveling. Camping.

We are finding our own pace, and I’m not tapping my fingers on the sides of my legs while we take a “leisurely” walk by the river.  We still take walks, but sometimes five minutes of eye contact works, too.  And it’s ok.

They know when I’m distracted, and they know when I’m present.  They are learning to ask for time, to keep themselves entertained, and sometimes, to wait.  We all love each other and their grades are good.  They see me taking care of business, following through on commitments, making mistakes and fixing them.  They see a woman following her heart, make time for herself, and make time for them.  It’s not always balanced, and we are all learning that it’s okay.

If you’d like someone in your corner as you find or re-calibrate ‘balance,’ I have some spots in my “funner” coaching programs made specially for moms.  Message me here or on facebook to schedule a free chat.

Sensitive, Picky Eaters? Listen in as I’m interviewed on this very topic!

Listen in tonight at 7 as I discuss with Donna Ashton my signature system for building food curiosity into your family culture.  Learn the four words that are derailing family dinners.

Donna is the founder of The Waldorf Connection, where parents can get support giving their children an education of art, music, and movement.  Donna is a champion of home-schooling ease and a mentor for family-first home-based businesses.
My talk is free, so just click here to jump on the call.

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We need to be tougher on kids. Really?

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A first-time mom to a wee preemie, I was scared.  Hovering.  Defending. That was a great skill for the nearly 4 months he was in hospital, but he did come home.  Then I got confused.  I was just as vigilant. Historically, I was not “a kid person” — small family, not a babysitter, and for some years sported a lapel pin that said “non-breeder” haha.

Then he came.  The best surprise, my biggest challenge.  I turned to my elders with minute-to-minute questions.

“You’ve got to be tough on him to make him a man; slap his hand; bite him back; don’t give in or he’ll be a brat.”

Their answers pained me.  I’m a lover not a fighter, and could not work up that opposition to my wee fledgling. Between helicoptering and slapping, there is an ocean…

Imagine parents holding little kids at the ocean. That kid is hearing the roar, feeling the water, freezing their toes, getting pushed by the waves, wide eyed and squealing.  That parent is watching, excited, proud, and ready to sling that kid to the hip when they reach up.  That seems about right to me.

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Alissa Marquess’s recent blog post over on Creative With Kids about folks saying we need to be tougher on kids, Is This What Causes So Many Kids To Be Brats?, led me to understand that not wanting to raise a brat is really based in anger, animosity and an imagined future. And opposition.

“Once we start name calling by thinking of our child as a brat we’ve stepped away from our role as a leader and instead we’re parenting based on fear. “

I believe that we don’t need to be in opposition to our kids, we don’t have to see them as little enemies… though that witching hour right before bedtime is a real test!  Fear and opposition take the fun out of parenting.  Rules can put some of that fun back.  Yep, rules.

List the top three family squabbles.  Make one rule about each.  Write that down, done.  The only thing left to do is point to the written rule!  Well, it’s not that easy, I know.  But I’m finding that talking about the problem with my elementary kids and offering them two or three possibilities for The Rule (one very very strict) usually gets us on the same page.  So if they agree to it, the rule can’t be disputed later.  Consistency is key, and they’ll stop questioning the rules if you don’t back down three or four times in a row.  Don’t crack!  Don’t even let them see you THINK about cracking!  Haha, give it a try and come share your success over on Facebook.